NVC & Centring Justice: Differentiating between Feelings and Thoughts

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In this session we explore the difference between feelings/emotions and pseudo-thoughts while also diving into how we can connect a feeling or emotion to a need. Grounded and practical examples are given in response to the needs in the room. Finally, a perspective on how being able to differentiate between feelings/emotions and thoughts can support us in our journey's of centring justice: in ourselves, our communities and our movements.

Open on Framatube